Feebies & Recommendation
The list below will keep growing; do come back and check it out!
If you have any recommendations to be added here, do contact us.
Freebies.
Daily Experience Journal - Connect with yourself using this writing & photo journal
… (more to come)…
Websites.
Well-being.
Roadtrip Nation - Guide for self-discovery and career exploration.
Mindful - A site dedicated to sharing the gifts of mindfulness.
Procrastination - A site that can help you to understand and manage procrastination.
Stress & Emotional Regulation - A site that can help you in understanding stress and emotional regulation.
ADHD Information - A site that can help in understanding of ADHD (including free symptom test).
Relationship.
The Gottman Institute - Resources for Couples and Parents.
Esther Perel - Resources for Couples.
Others.
Befrienders Worldwide - Suicide and crisis support around the world.
First Aid for Attempted Suicide - Online resources as a first aid to help those who attempted suicide.
Self Help Tools - Online resources for individuals and therapists.
Complex Trauma - Online resources for individuals and therapists to understand about Complex Trauma.
Trauma Informed Care for Young Adults - Online resources on trauma-informed care practices for young adults in the academic setting.
… (more to come)…
Videos.
Others.
TED - a nonprofit website that spread ideas and inspiration, through short but impactful talks (18 minutes or less).
… (more to come)…
Podcasts.
Others.
Good Life Project - A mission-driven venture to help people to have better lives through their podcasts.
SmartLess - Learning something new from the experiences and perspectives of people from different background.
Nia Shank - Short podcasts (< 5 min) on various health related topics.
Good Productivity Podcasts 2020 - Various podcasts for productivity.
Small Things Often - Quick Tips about relationship.
ADHD Big Brother - Gain new perspectives and practical tools to navigate ADHD life.
… (more to come)…
